What is Just Stop Dating?

Just Stop Dating is a public health education platform featuring a website and podcast that advances scientific understanding of digital dating and relationships. Founded in , we provide evidence-based resources for public safety and emotional well-being in modern relationships.

How does Just Stop Dating combine science and public health?

We translate peer-reviewed research on neurobiology and digital communication into accessible safety guidelines, addressing public health gaps in online dating education through our podcast and digital resources.

Is Just Stop Dating against using dating apps?

No. We provide science-based strategies to use digital dating tools safely, emphasizing informed consent and emotional security. Much like public health guidelines for other technologies.

Where can I access more research about dating, love, and relationships?

All public health materials are available at https://juststopdating.com, with our podcast distributed on major platforms. Contact seekhelp@juststopdating.com for educational partnerships.

Just Stop Dating

Stay Away from the 5P’s: Pilots, Physicians, and Police…Are Risky Partners

5-Step Mental Reset Guide: Clear Mental Clutter, Refocus Fast, and Stop Overthinking

Breakup with Someone You Still Love in 3 Steps

How to Breakup with a Fearful Avoidant in 6 Easy Steps

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

Dating

Stay Away from the 5P’s: Pilots, Physicians, and Police…Are Risky Partners

May 3, 2025

Health

5-Step Mental Reset Guide: Clear Mental Clutter, Refocus Fast, and Stop Overthinking

May 2, 2025

Breakups

Breakup with Someone You Still Love in 3 Steps

May 1, 2025

Breakups

How to Breakup with a Fearful Avoidant in 6 Easy Steps

May 1, 2025

Attachment

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

May 1, 2025

Dating apps are feeling a lot like unpaid overtime. 80% of users report burnout. Here’s how to reclaim your time and energy.

Dating Apps Draining You? Learn 6 Solid Reasons to Take a Break

April 24, 2025

Were on the same team against this issue. Shot of a young couple having an argument at home.

Fearful-Avoidant Paradox: Ask for Space, Feel Rejected

April 25, 2025

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Ready to take your business to the next level?

Self-Dating

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

May 1, 2025

Insecure Attachment

50% Chance That Your Next Partner Will Have an Insecure Attachment Style

April 30, 2025

Avoidant Attachment

How to Overcome Avoidance-Based Coping When You’re in Survival Mode

April 30, 2025

Anxious Attachment

Fear of Abandonment Will Gaslight Your Brain Into Ruining Relationships

April 30, 2025

Secure Attachment

Securely Attached People are Boring

April 29, 2025

Anxious Attachment

Anxious Attachment Is a Scam You’re Running on Yourself

April 28, 2025

Dating Apps Draining You? Learn 6 Solid Reasons to Take a Break

April 24, 2025

Dating apps are feeling a lot like unpaid overtime. 80% of users report burnout. Here’s

Male Loneliness and the Incel Ideology: Hate Feels Like Family

April 25, 2025

Male loneliness created a void filled by incels or the “involuntarily celibate” men who desire

Emotional Gamers Should Be Blocked: You Don’t Owe Them Access or Closure

April 27, 2025

Dating and relationships can be riddled with emotional gamers. They are often disguised as harmless

Stay away from the 5p’s: why pilots, physicians, and police... Are high-risk partners-young relaxing police officers drinking coffee near police car

Stay Away from the 5P’s: Pilots, Physicians, and Police…Are Risky Partners

May 3, 2025

Mental reset guide: tools to clear mental clutter, refocus your energy, and stop overthinking - rhythmic reset: man zenning out on mat with headphones

5-Step Mental Reset Guide: Clear Mental Clutter, Refocus Fast, and Stop Overthinking

May 2, 2025

Someone you still love - generation x couple having argument in candids in public places at the beach and he confused.

Breakup with Someone You Still Love in 3 Steps

May 1, 2025

How to breakup with a fearful avoidant - unhappy young couple, having problems in relationship, thinking of breaking up or divorce, upset.

How to Breakup with a Fearful Avoidant in 6 Easy Steps

May 1, 2025

A couple sitting apart in a dimly lit room, symbolizing the emotional distance and confusion caused by intermittent reinforcement in relationships.

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

May 1, 2025

Advertise with us

Ready to take your business to the next level?

Dating Encyclopedia

Acetylcholine

Amygdala

White Tears

Breakup

Adult Attachment Interview (AAI)

Peter Pan Syndrome

Support Our Mission

Just Stop Dating is a public health education platform dedicated to advancing scientific understanding of the digitalization of dating and relationships for the benefit of public education, safety, and well-being. All contributions directly support the expansion of our advocacy, education, and public safety initiatives.

Stay Away from the 5P’s: Pilots, Physicians, and Police…Are Risky Partners

5-Step Mental Reset Guide: Clear Mental Clutter, Refocus Fast, and Stop Overthinking

Breakup with Someone You Still Love in 3 Steps

How to Breakup with a Fearful Avoidant in 6 Easy Steps

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

Attachment Styles

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

50% Chance That Your Next Partner Will Have an Insecure Attachment Style

How to Overcome Avoidance-Based Coping When You’re in Survival Mode

Fear of Abandonment Will Gaslight Your Brain Into Ruining Relationships

Securely Attached People are Boring

Anxious Attachment Is a Scam You’re Running on Yourself

Relationships & Dating

Just Stop Dating

Dating Encyclopedia

Acetylcholine

Amygdala

White Tears

Breakup

Adult Attachment Interview (AAI)

Peter Pan Syndrome

Support Our Mission

Categories

Contributors

Explore

Masculinity Crisis Turns Emotional Silence Into Misogyny

Stay Away from the 5P’s: Pilots, Physicians, and Police…Are Risky Partners

5-Step Mental Reset Guide: Clear Mental Clutter, Refocus Fast, and Stop Overthinking

Breakup with Someone You Still Love in 3 Steps

How to Breakup with a Fearful Avoidant in 6 Easy Steps

Intermittent Reinforcement Cycle in On-Again/Off-Again Relationships

Attachment Styles

Relationships & Dating

Just Stop Dating

Be the reason they lose sleep, not the reason you lose yours. 10,000+ people already secured themselves.

Dating Encyclopedia

Support Our Mission

Categories

Contributors

Explore