Just Stop Dating

Men and Women Agree on One Thing: They Both Prefer Younger Partners

Spencer Rascoff Swipes Left on Outgoing Tinder CEO Faye Iosotaluno

Why Dating in Your 20s Feels Like Fumbling in the Dark

How to Become the “Avoidant Ex”: Wanting Love But Fearing Commitment

The Chemistry of Love: 10 Hormones Controlling Attraction, Sex, and Romance

Dating

Men and Women Agree on One Thing: They Both Prefer Younger Partners

May 31, 2025

Dating

Spencer Rascoff Swipes Left on Outgoing Tinder CEO Faye Iosotaluno

May 31, 2025

Dating

Why Dating in Your 20s Feels Like Fumbling in the Dark

May 30, 2025

Breakups

How to Become the “Avoidant Ex”: Wanting Love But Fearing Commitment

May 28, 2025

Relationship Stages

The Chemistry of Love: 10 Hormones Controlling Attraction, Sex, and Romance

May 26, 2025

Dating apps are feeling a lot like unpaid overtime. 80% of users report burnout. Here’s how to reclaim your time and energy.

6 Signs You Need a Break From Dating Apps

April 24, 2025

Were on the same team against this issue. Shot of a young couple having an argument at home.

Fearful-Avoidant Attachment: Running Away and Begging to Be Caught

April 25, 2025

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Attachment Theory

The 4 Relationship Attachment Styles Explained by a Neuroscientist

May 22, 2025

Avoidant Attachment

How to Stop Self-Sabotaging Love and Finally Embrace a Secure Relationship

May 16, 2025

Avoidant Attachment

Top 5 Avoidant Attachment Style Myths Debunked

May 15, 2025

Toxic Relationships

Why Push-Pull Relationships Are So Hard to Leave

May 15, 2025

Anxious Attachment

How Intermittent Reinforcement Traps You in Bad Relationships

May 1, 2025

Anxious Attachment, Avoidant Attachment

How Insecure Attachment Style Affects Relationship Success

April 30, 2025

6 Signs You Need a Break From Dating Apps

April 24, 2025

Dating apps are feeling a lot like unpaid overtime. 80% of users report burnout. Here’s how to reclaim your time and energy.

How to Reset Your Dating App Algorithm for High-Quality Matches

May 16, 2025

Retrain Dating App Algorithms for a Fresh Start Is it possible to retrain dating app algorithms for better matches? We developed a protocol based on ethnographic data, peer-reviewed controlled experiments, and user experience to determine

Dark Side of AI Companionship Makes You Lonelier

April 29, 2025

People aren’t just lonely, they’re tired of trying. Tired of explaining themselves, tired of feeling misunderstood, tired of watching people drift away like bad radio signals.

Smiling older woman with short gray hair and a younger bearded man sitting closely together, showing affection and happiness.

Men and Women Agree on One Thing: They Both Prefer Younger Partners

May 31, 2025

Spencer Rascoff Swipes Left on Outgoing Tinder CEO Faye Iosotaluno

May 31, 2025

Dating in your 20s…dont hide your love

Why Dating in Your 20s Feels Like Fumbling in the Dark

May 30, 2025

How to become the “avoidant ex”: wanting love but fearing commitment - has the trust disappeared from their marriage

How to Become the “Avoidant Ex”: Wanting Love But Fearing Commitment

May 28, 2025

The chemistry of love: 10 hormones controlling attraction, sex, and romance

The Chemistry of Love: 10 Hormones Controlling Attraction, Sex, and Romance

May 26, 2025

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Ready to take your business to the next level?

Dating Encyclopedia

Intermittent reinforcement loop

Oxytocin

Self-Disclosure

Internal Working Model

Committed Relationship

Friends with benefits (FWB)

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Just Stop Dating: Secure Yourself is the multimedia platform (podcast, video, and website) for the science of dating, relationships, and attachment theory. We focus on the hard hitting interpersonal research that reveals our relationships with ourselves and others.

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