Just Stop Dating
The science of love, relationships, and breakups
We’re not anti-love. We’re just pro-understanding about relationships.
Just Stop Dating is a multimedia platform exploring the neuropsychology of dating.
Why “Just Stop Dating” ?
Because maybe the answer isn’t in the next swipe. It’s in understanding why you’re swiping in the first place.
Useful Tools
✓ First Date Questions
✓ Dating App Bios
✓ Breakup Survival
This isn’t a dating blog.
It’s a reality check for anyone who’s ever felt hopeful, confused, ghosted, obsessed, heartbroken, or just plain over it.
We mix neuroscience, psychology, lived experience, and a healthy dose of “what even is this?” to unpack love without sugarcoating it.
Say What You Mean
Get scripts, conversation starters, ideas for dates, and everything in between.
24/7 Support
We’ll help you connect with the right person. Search our directory.
Emotional Damage
Breakups, betrayal, ghosting, and the emotional aftermath of dating disasters. Zero pity and maximum clarity.
Brains Behaving Badly
The neuroscience, attachment styles, trauma responses, and hormone-fueled chaos that shapes who we are attracted to.
Women, Explained (Poorly)
Female behavior while dating: the good, the delusional, and the untexted-back. Understand the science of “what the actual…?”
Main Character Syndrome
Narcissists, love bombers, social media manipulators, and people performing relationships for the plot but not the person.
Queer Chaos
Pansexuality, gender fluidity, identity shifts, and the unique weirdness of queer dating from euphoria to erasure.
Dating Read Receipts
We have the receipts let’s critique real text messages and DMs. Avoid these critical mistakes and learn how to get past “wyd?”
Maybe Just Stop Dating?
It’s not always cuffing season. We get dating burnout and need some help recovering and glowing-up.
Every donation saves one person from matching with an “alpha.”
✓ Send Support
✓ No Mixed Signals!