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Attachment theory is a psychological and ethological framework that explains how humans form emotional bonds and how these bonds influence behavior across the lifespan. Originally

Avoidant Attachment is a form of insecure attachment marked by emotional distancing, discomfort with closeness, and a strong preference for autonomy in relationships. In accessible

Avoidant-Avoidant Relationships refer to partnerships in which both individuals exhibit avoidant attachment patterns. These relationships are often marked by emotional distance, low conflict visibility, and

Avoidant-Secure Relationships refer to partnerships where one person exhibits avoidant attachment tendencies and the other demonstrates secure attachment. This pairing combines emotional self-containment with emotional

Breakup refers to the dissolution of a romantic relationship between two individuals. It may be initiated by one or both partners and often marks the

Casual dating involves romantic or sexual connections without expectations of exclusivity or long-term commitment. It prioritizes flexibility, autonomy, and emotional independence, allowing individuals to explore

Codependency refers to a relational pattern where one person prioritizes another’s needs, emotions, or well-being at the expense of their own autonomy and boundaries. Often

Committed Relationship refers to a formally acknowledged romantic partnership where individuals mutually agree to emotional and often social/legal exclusivity, typically marked by labels like “boyfriend/girlfriend,”

Dismissive Avoidant–Anxious Relationship refers to a romantic or emotional pairing between a person with dismissive-avoidant attachment and a partner with anxious attachment. This pairing is

Dismissive Avoidant–Dismissive Avoidant Relationship refers to a romantic or emotional bond between two individuals with dismissive-avoidant attachment styles. This pairing is often characterized by low