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Tag: Attachment Styles

A D F I S
Anxious attachment

Anxious attachment, also known as preoccupied attachment, is an interpersonal pattern marked by a heightened sensitivity to rejection, intense desire for closeness, and preoccupation with

Attachment theory

Attachment theory is a psychological and ethological framework that explains how humans form emotional bonds and how these bonds influence behavior across the lifespan. Originally

Avoidant attachment

Avoidant attachment, also known as dismissive-avoidant attachment, is characterized by emotional distancing, discomfort with closeness, and a strong preference for independence over intimacy. Individuals with

Dismissive attachment

Dismissive attachment is a subtype of avoidant attachment style characterized by emotional distancing, self-reliance, and discomfort with closeness. Individuals with this attachment pattern often downplay

Fearful-Avoidant attachment

Fearful-avoidant attachment, also known as disorganized attachment, is a style marked by a deep conflict between the desire for intimacy and fear of getting close.

Insecure Attachment

Insecure Attachment refers to a pattern of emotional bonding where individuals experience fear, anxiety, or distrust in close relationships due to inconsistent, neglectful, or traumatic

Internal Working Model

An internal working model is a mental framework formed through early attachment experiences that shapes how individuals perceive themselves, others, and relationships. These models influence

Secure attachment

Secure attachment is a foundational interpersonal pattern characterized by comfort with emotional closeness, trust in partners, and effective communication. People with a secure attachment style

Secure Base

In attachment theory, a secure base refers to a trusted figure or relationship that provides emotional safety and support, enabling the individual to confidently explore