Insecure Attachment
“I’ve never been loved this much and still feel alone.” This confession is a neurological misfire. Studies suggest that approximately 40-50% of adults exhibit an
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“I’ve never been loved this much and still feel alone.” This confession is a neurological misfire. Studies suggest that approximately 40-50% of adults exhibit an
Avoidance-Based Coping is a form of procrastinating, numbing out, or shutting down and it can feel like the only option when you’re overwhelmed. But avoiding…
Fear of abandonment rewires your brain to treat silence like danger. Rebuilding trust takes repetition and real neuroplastic work.
